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Thursday December 8, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 10:00 AM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
9:00 AM - 1:00 PM    Open Pickleball
 
10:15 AM - 12:00 PM    Morning Movies - 12/08/2022 Morning Movies - The Crown: Episode #3-Aberfan; Episode #4-Bubbikins
Join us for movies every Thursday at the Old Firehouse! Movie begins at 10:15am. *Chairs will be 6 feet apart. We WILL NOT be using couches.*If you don't feel well, please stay home.*Masks are optional.*Coffee is provided.*Popcorn and snacks are available in individual bags.This Months Movies
 
10:30 AM - 11:15 AM    Circuit - Circuit
Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays and Thursdays 10:30am-11:15 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
1:00 PM - 3:00 PM    Janet Wade Pickleball
 
4:00 PM - 5:00 PM    Yoga Flow - Yoga Flow
Flow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 4:00pm - 5:00pm Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
5:00 PM - 6:00 PM    Rented
 
5:30 PM - 6:30 PM    JumpStart Volleyball - 3rd-5th Grade Jumpstart Volleyball
An instructional and recreational program for boys and girls in grades 3-8. Explore the fundamentals of volleyball through action-packed sessions designed to teach basic skills to beginner and intermediate players. Participants learn passing, setting, hitting, blocking and serving as well as basic offense, defense, positioning, and team strategy. Kneepads are recommended but not required. Whether your child is an experienced player or a complete novice, they will have a blast learning about the sport in this fun and innovative program!Note:  No class on November 25th 3rd grade - 5th grade will play from 5:30 - 6:30 pm 6th - 8th grade will play from 6:30 - 7:30 pm  Fee: $95
 
6:00 PM - 9:00 PM    Rented
 
6:30 PM - 7:30 PM    JumpStart Volleyball - 6th-8th Grade Jumpstart Volleyball
An instructional and recreational program for boys and girls in grades 3-8. Explore the fundamentals of volleyball through action-packed sessions designed to teach basic skills to beginner and intermediate players. Participants learn passing, setting, hitting, blocking and serving as well as basic offense, defense, positioning, and team strategy. Kneepads are recommended but not required. Whether your child is an experienced player or a complete novice, they will have a blast learning about the sport in this fun and innovative program!Note:  No class on November 25th 3rd grade - 5th grade will play from 5:30 - 6:30 pm 6th - 8th grade will play from 6:30 - 7:30 pm  Fee: $95
 
Friday December 9, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 12:00 PM    Squeaky Sneakers
 
9:00 AM - 11:00 PM    Rented
 
10:00 AM - 10:45 AM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
11:30 AM - 12:15 PM    Stability PLUS - Stability PLUS
Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays and Fridays 11:30am-12:15pmOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
1:00 PM - 4:00 PM    Open Pickleball
 
7:00 PM - 8:00 PM    Rented
 
Saturday December 10, 2022
9:00 AM - 11:00 PM    Rented
 
10:00 AM - 11:00 AM    Travel 11U Baseball
 
Sunday December 11, 2022
9:00 AM - 11:00 PM    Rented
 
11:00 AM - 12:00 PM    Softball Practice
 
6:30 PM - 8:30 PM    McNeeley Pickleball Group
 
Monday December 12, 2022
8:00 AM - 9:00 AM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 12:00 PM    Squeaky Sneakers
 
9:30 AM - 10:15 AM    Stability - Stability
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength. This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
10:30 AM - 11:15 AM    Circuit - Circuit
Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays and Thursdays 10:30am-11:15 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
11:30 AM - 12:15 PM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
1:00 PM - 4:00 PM    Open Pickleball
 
5:00 PM - 9:00 PM    Basketball Open Gym
 
Tuesday December 13, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 10:00 AM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
9:00 AM - 1:00 PM    BV60+ Pickleball
 
10:30 AM - 11:15 AM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
11:30 AM - 12:15 PM    Stability PLUS - Stability PLUS
Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays and Fridays 11:30am-12:15pmOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
1:00 PM - 3:30 PM    Laura Sant Pickleball
 
2:00 PM - 4:00 PM    Holiday Boxwood Tree Design Class - Holiday Boxwood Tree Design Class
Join us for our Holiday Boxwood Tree Design Class hosted by Bobbe Rudge and members of the Avon-on-the-Lake Garden Club. A great way to add to your holiday decor as you design and arrange your own Tabletop Boxwood Tree, a perfect centerpiece, and also a wonderful gift! Bobbe Rudge, accomplished floral designer and member of the Avon-on-the-Lake Garden Club will lead this workshop with the assistance of her talented team.  She was a Fine Arts design major at Ohio State University and was the owner of Country Garden studio. For 40 years she specialized in creative fresh flower arranging for weddings, private clients, clubs and organizations. She was a volunteer at the Cleveland Botanical Garden; chaired event shows, in particular, the steering committee for Floralscape at Cleveland Convention Center and the Cleveland Botanical Garden open air flower shows on Wade Oval.  After retiring and moving to Avon Lake, she occasionally “unretires” for special projects - one of which was the Avon Lake Bicentennial Garden at the Peter Miller House.  Tuesday, December 13th at 2:00 PM Classes will occur in the Old Firehouse Community Center. Limited to 20 participants. $20 includes materials.  Please bring floral, kitchen, or pruning scissors. Allow approximately 2 hours for the class. Please note:  The tree represented in the photo is not an exact representation of the product you will be creating.No refunds.
 
4:00 PM - 5:00 PM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
Wednesday December 14, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 1:00 PM    Open Pickleball
 
9:30 AM - 10:15 AM    Stability - Stability
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength. This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
10:30 AM - 11:15 AM    Classic - Classic
Seated and Standing exercises to increase muscular strength, range of motion and activities for daily living.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Wednesdays10:30 - 11:15 amOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase monthly punch pass
 
11:00 AM - 1:00 PM    Rented
 
11:30 AM - 12:15 PM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
3:00 PM - 11:00 PM    Rented
 
3:00 PM - 11:00 PM    Rented
 
6:00 PM - 7:00 PM    Soccer Practice
 
6:00 PM - 8:00 PM    Holiday Lights Bus Tour - Holiday Lights Tour
The Holiday Lights Bus Tour is back!  Wednesday, December 14th, 2022 5:45pm Check in begins at the Lake House6:25pm Buses begin loading at Veteran’s Memorial Park - 32756 Lake RdEnjoy the holiday light displays around town while you listen to holiday music aboard one of our Avon Lake school buses.  There will be holiday trivia and prizes along the route too.  We will drive by most of light displays that are part of Avon Lake’s Deck the House lights contest.Wear your most festive holiday attire and come early for cookies and hot chocolate at the Lake House at Veteran’s Park.  Take advantage of great photo opportunities around the park with light displays (weather permitting) prior to the tour.  We will begin boarding the buses at 6:25pm for an approximate 60-90 minute ride including a special stop along the way where guests will be encouraged to get out and enjoy the light display. The special stop will include a gift for children 12 and under, while supplies last.Note:  The buses are Avon Lake school buses and are not handicapped accessible.Pre-registration is required.  Each person in your party must register.  Space is limited, register early.Avon Lake Residents: Registration begins November 30th at 9am.  Resident Fees: $10 per person age 2 and up.  Children under 2 are free with the paid admission of an adult, but they do need a ticket and must ride on the lap of a parent or guardian.Non-residents: Registration begins December 7th at 9am if space is still available. Non-resident Fees: $15 per person age 2 and up.  Children under 2 are free with the paid admission of an adult, but they do need a ticket and must ride on the lap of a parent or guardian.
 
6:00 PM - 8:00 PM    Holiday Lights Bus Tour - Holiday Lights Tour- Children under 2 (Need Ticket)
The Holiday Lights Bus Tour is back!  Wednesday, December 14th, 2022 5:45pm Check in begins at the Lake House6:25pm Buses begin loading at Veteran’s Memorial Park - 32756 Lake RdEnjoy the holiday light displays around town while you listen to holiday music aboard one of our Avon Lake school buses.  There will be holiday trivia and prizes along the route too.  We will drive by most of light displays that are part of Avon Lake’s Deck the House lights contest.Wear your most festive holiday attire and come early for cookies and hot chocolate at the Lake House at Veteran’s Park.  Take advantage of great photo opportunities around the park with light displays (weather permitting) prior to the tour.  We will begin boarding the buses at 6:25pm for an approximate 60-90 minute ride including a special stop along the way where guests will be encouraged to get out and enjoy the light display. The special stop will include a gift for children 12 and under, while supplies last.Note:  The buses are Avon Lake school buses and are not handicapped accessible.Pre-registration is required.  Each person in your party must register.  Space is limited, register early.Avon Lake Residents: Registration begins November 30th at 9am.  Resident Fees: $10 per person age 2 and up.  Children under 2 are free with the paid admission of an adult, but they do need a ticket and must ride on the lap of a parent or guardian.Non-residents: Registration begins December 7th at 9am if space is still available. Non-resident Fees: $15 per person age 2 and up.  Children under 2 are free with the paid admission of an adult, but they do need a ticket and must ride on the lap of a parent or guardian.
 
Thursday December 15, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 10:00 AM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
9:00 AM - 1:00 PM    Open Pickleball
 
10:15 AM - 12:00 PM    Morning Movies - 12/15/2022 Morning Movies - The Crown: Episode #5-Coup; Episode #6-Tywysog Cymru
Join us for movies every Thursday at the Old Firehouse! Movie begins at 10:15am. *Chairs will be 6 feet apart. We WILL NOT be using couches.*If you don't feel well, please stay home.*Masks are optional.*Coffee is provided.*Popcorn and snacks are available in individual bags.This Months Movies
 
10:30 AM - 11:15 AM    Circuit - Circuit
Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays and Thursdays 10:30am-11:15 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
11:00 AM - 3:00 PM    Rented
 
1:00 PM - 3:00 PM    Janet Wade Pickleball
 
4:00 PM - 5:00 PM    Yoga Flow - Yoga Flow
Flow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 4:00pm - 5:00pm Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
5:30 PM - 6:30 PM    JumpStart Volleyball - 3rd-5th Grade Jumpstart Volleyball
An instructional and recreational program for boys and girls in grades 3-8. Explore the fundamentals of volleyball through action-packed sessions designed to teach basic skills to beginner and intermediate players. Participants learn passing, setting, hitting, blocking and serving as well as basic offense, defense, positioning, and team strategy. Kneepads are recommended but not required. Whether your child is an experienced player or a complete novice, they will have a blast learning about the sport in this fun and innovative program!Note:  No class on November 25th 3rd grade - 5th grade will play from 5:30 - 6:30 pm 6th - 8th grade will play from 6:30 - 7:30 pm  Fee: $95
 
6:30 PM - 7:30 PM    JumpStart Volleyball - 6th-8th Grade Jumpstart Volleyball
An instructional and recreational program for boys and girls in grades 3-8. Explore the fundamentals of volleyball through action-packed sessions designed to teach basic skills to beginner and intermediate players. Participants learn passing, setting, hitting, blocking and serving as well as basic offense, defense, positioning, and team strategy. Kneepads are recommended but not required. Whether your child is an experienced player or a complete novice, they will have a blast learning about the sport in this fun and innovative program!Note:  No class on November 25th 3rd grade - 5th grade will play from 5:30 - 6:30 pm 6th - 8th grade will play from 6:30 - 7:30 pm  Fee: $95
 
Friday December 16, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
8:30 AM - 9:00 AM    ALECPTA Day
 
9:00 AM - 12:00 PM    Squeaky Sneakers
 
10:00 AM - 10:45 AM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
11:30 AM - 12:15 PM    Stability PLUS - Stability PLUS
Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays and Fridays 11:30am-12:15pmOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
1:00 PM - 4:00 PM    Open Pickleball
 
7:00 PM - 8:00 PM    Rented
 
Saturday December 17, 2022
9:00 AM - 11:00 PM    Rented
 
9:00 AM - 11:00 PM    Rented
 
10:00 AM - 11:00 AM    Travel 11U Baseball
 
Sunday December 18, 2022
11:00 AM - 12:00 PM    Softball Practice
 
3:30 PM - 5:30 PM    Rented
 
6:30 PM - 8:30 PM    McNeeley Pickleball Group
 
Monday December 19, 2022
8:00 AM - 9:00 AM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 12:00 PM    Squeaky Sneakers
 
9:30 AM - 10:15 AM    Stability - Stability
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength. This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
10:30 AM - 11:15 AM    Circuit - Circuit
Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays and Thursdays 10:30am-11:15 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
11:30 AM - 12:15 PM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
1:00 PM - 4:00 PM    Open Pickleball
 
5:00 PM - 9:00 PM    Basketball Open Gym
 
Tuesday December 20, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 10:00 AM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
9:00 AM - 1:00 PM    BV60+ Pickleball
 
10:30 AM - 11:15 AM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
11:30 AM - 12:15 PM    Stability PLUS - Stability PLUS
Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays and Fridays 11:30am-12:15pmOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
1:00 PM - 3:30 PM    Laura Sant Pickleball
 
4:00 PM - 5:00 PM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
7:00 PM - 9:00 PM    Rented
 
Wednesday December 21, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 1:00 PM    Open Pickleball
 
9:30 AM - 10:15 AM    Stability - Stability
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength. This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
10:30 AM - 11:15 AM    Classic - Classic
Seated and Standing exercises to increase muscular strength, range of motion and activities for daily living.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Wednesdays10:30 - 11:15 amOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase monthly punch pass
 
11:00 AM - 1:00 PM    Rented
 
11:30 AM - 12:15 PM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
6:00 PM - 7:00 PM    Soccer Practice
 
Thursday December 22, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 10:00 AM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
9:00 AM - 1:00 PM    Open Pickleball
 
10:15 AM - 12:00 PM    Morning Movies - 12/22/2022 Morning Movies - The Crown: Episode #7-Moondust; Episode #8-Dangling Man
Join us for movies every Thursday at the Old Firehouse! Movie begins at 10:15am. *Chairs will be 6 feet apart. We WILL NOT be using couches.*If you don't feel well, please stay home.*Masks are optional.*Coffee is provided.*Popcorn and snacks are available in individual bags.This Months Movies
 
10:30 AM - 11:15 AM    Circuit - Circuit
Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays and Thursdays 10:30am-11:15 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
1:00 PM - 3:00 PM    Janet Wade Pickleball
 
4:00 PM - 5:00 PM    Yoga Flow - Yoga Flow
Flow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 4:00pm - 5:00pm Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
5:00 PM - 8:00 PM    Rented
 
Friday December 23, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 12:00 PM    Squeaky Sneakers
 
9:00 AM - 11:00 PM    Rented
 
10:00 AM - 10:45 AM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
11:30 AM - 12:15 PM    Stability PLUS - Stability PLUS
Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays and Fridays 11:30am-12:15pmOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
1:00 PM - 4:00 PM    Open Pickleball
 
Saturday December 24, 2022
9:00 AM - 11:00 PM    Rented
 
Sunday December 25, 2022
6:30 PM - 8:30 PM    McNeeley Pickleball Group
 
Monday December 26, 2022
8:00 AM - 9:00 AM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 12:00 PM    Squeaky Sneakers
 
9:30 AM - 10:15 AM    Stability - Stability
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength. This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
10:30 AM - 11:15 AM    Circuit - Circuit
Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays and Thursdays 10:30am-11:15 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
11:30 AM - 12:15 PM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
1:00 PM - 4:00 PM    Open Pickleball
 
5:00 PM - 9:00 PM    Basketball Open Gym
 
Tuesday December 27, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 10:00 AM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
9:00 AM - 1:00 PM    BV60+ Pickleball
 
10:30 AM - 11:15 AM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
11:30 AM - 12:15 PM    Stability PLUS - Stability PLUS
Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays and Fridays 11:30am-12:15pmOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
1:00 PM - 3:30 PM    Laura Sant Pickleball
 
4:00 PM - 5:00 PM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
4:00 PM - 8:00 PM    Rented
 
Wednesday December 28, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 1:00 PM    Open Pickleball
 
9:30 AM - 10:15 AM    Stability - Stability
Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength. This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
10:30 AM - 11:15 AM    Classic - Classic
Seated and Standing exercises to increase muscular strength, range of motion and activities for daily living.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Wednesdays10:30 - 11:15 amOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase monthly punch pass
 
11:00 AM - 1:00 PM    Rented
 
11:30 AM - 12:15 PM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
6:00 PM - 7:00 PM    Soccer Practice
 
Thursday December 29, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 10:00 AM    Boom Muscle - Boom Muscle
Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays - 8:00-9:00am Tuesdays 9:00-10:00am & 4:00-5:00pmThursdays - 9:00-10:00amOld Firehouse Community CenterClick here to purchase a punch pass
 
9:00 AM - 1:00 PM    Open Pickleball
 
10:15 AM - 12:00 PM    Morning Movies - 12/29/2022 Morning Movies - The Crown: Episode #9-Imbroglio; Episode #10-Cri de Coeur
Join us for movies every Thursday at the Old Firehouse! Movie begins at 10:15am. *Chairs will be 6 feet apart. We WILL NOT be using couches.*If you don't feel well, please stay home.*Masks are optional.*Coffee is provided.*Popcorn and snacks are available in individual bags.This Months Movies
 
10:30 AM - 11:15 AM    Circuit - Circuit
Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays and Thursdays 10:30am-11:15 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
1:00 PM - 3:00 PM    Janet Wade Pickleball
 
4:00 PM - 5:00 PM    Yoga Flow - Yoga Flow
Flow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 4:00pm - 5:00pm Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
Friday December 30, 2022
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.
 
9:00 AM - 12:00 PM    Squeaky Sneakers
 
10:00 AM - 10:45 AM    Gentle Yoga, Gentle Flow Yoga & Focused Gentle Yoga - Yoga
Gentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSGentle Flow Yoga This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2-3 CLASSFocused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays 11:30am-12:15 pm Focused Gentle YogaTuesdays 10:30am-11:15am - Gentle YogaWednesdays 11:30am-12:15 pm - Gentle Yoga            Fridays 10:00am-10:45 am - Gentle Flow YogaOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
 
11:30 AM - 12:15 PM    Stability PLUS - Stability PLUS
Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays and Fridays 11:30am-12:15pmOld Firehouse Community Center150 Avon Belden Rd. If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
 
1:00 PM - 4:00 PM    Open Pickleball
 
Sunday January 1, 2023
6:30 PM - 8:30 PM    McNeeley Pickleball Group
 
Monday January 2, 2023
9:00 AM - 12:00 PM    Squeaky Sneakers
 
1:00 PM - 4:00 PM    Open Pickleball
 
Tuesday January 3, 2023
9:00 AM - 1:00 PM    BV60+ Pickleball
 
1:00 PM - 3:30 PM    Laura Sant Pickleball
 
Wednesday January 4, 2023
9:00 AM - 1:00 PM    Open Pickleball
 
Thursday January 5, 2023
9:00 AM - 1:00 PM    Open Pickleball
 
1:00 PM - 3:00 PM    Janet Wade Pickleball
 
Friday January 6, 2023
9:00 AM - 12:00 PM    Squeaky Sneakers
 
1:00 PM - 4:00 PM    Open Pickleball
 
5:00 PM - 7:00 PM    Rented
 
Sunday January 8, 2023
9:00 AM - 11:00 PM    Rented
 
6:30 PM - 8:30 PM    McNeeley Pickleball Group