Avon Lake Recreation Department
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Seated and Standing exercises to increase muscular strength, range of motion and activities for daily living.
If you do not have SilverSneakers, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.
10:30 - 11:30 am
Old Firehouse Community Center (100 Avon Belden Rd.)
Click Here to purchase monthly punch pass