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Anchor MOVES! Fitness Program Register View Cart

An exercise program designed for people with movement disorders specializing in Parkinson's Disease and Multiple Sclerosis.
Exercise classes offered for individuals to enhance their 
• Quality of life
• Range of motion
• Flexibility & much more
Classes are designed, but not limited to, people with movement disorders who are interested in increasing and maintaining their daily functionality regardless of their range of motion.

Bootcamp & Balance
(Parkinson's symptoms or similar)
Tuesdays & Thursdays 10:30am-11:45am
This class focuses on the four components of fitness: cardio, strength, flexibility and balance. Exercises are specifically designed to gradually improve your overall fitness level and combat symptoms of disease. Incorporates circuit training, boxing, strength, balance, mobility and coordination exercise. Intensity levels vary and participants can go at their own pace. Modifications offered for each exercise.

MOVE! 
(Multiple Sclerosis symptoms or similar)
Tuesdays & Thursdays 12:00pm-1:00pm
Functional fitness class that helps prepare the body for real-life movement and activities. This class will utilize a variety of equipment and will improve overall flexibility and strength while increasing balance and stability. Class may be done seated or standing.

Click Here to purchase a punch pass


Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
Bootcamp & Balance 
N/A  N/A  TuTh  09/10/2019 - 12/31/2019
10:30 AM - 11:45 AM

The Anchor Recreational Facility - Full Gym
$8.00 Res, $8.00 Non-Res
Save money by purchasing an Anchor MOVES Punch Pass! Click link above.
 
  No Registration Required
MOVE! 
N/A  N/A  TuTh  09/10/2019 - 12/31/2019
12:00 PM - 1:00 PM

The Anchor Recreational Facility - Full Gym
$8.00 Res, $8.00 Non-Res
Save money by purchasing an Anchor MOVE Punch Pass! Click link above.
* Adjustments and discounts will be applied during checkout if applicable. *

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