Avon Lake Recreation Department
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Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.
LEVEL 2 CLASS

If you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. 

Mondays - 10:30am-11:15 am
Thursdays - 10:15am-11:00 am
Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)

Click here to purchase a punch pass

Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
Circuit 
N/A N/A MTh  01/04/2024 - 12/30/2024
View Times
Old Firehouse Community Center 		$8.00 Res, $8.00 Non-Res
Save money by purchasing a Group Fitness Punch Pass! Click link above.
* Adjustments and discounts will be applied during checkout if applicable. *

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