Avon Lake Recreation Department
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Chair Yoga

This program is currently unavailable. Click here to view all of our current programs.

**due to Covid-19, this is currently unavailable**

Chair Yoga for Every Body
Tuesdays 4:30 – 5:00 p.m. 
Lana Sevel, Instructor 
This class is ideal for anyone who is unable to get up and down from a yoga mat. Using a chair, a variety of modifications are offered and poses are sequenced in a slow rhythmic flow, with proper alignment. Connecting breath to movement while working on our balance helps strengthen, lengthen and calm the mind, body, and soul. Class is done in a safe, supportive environment to help you develop a healthy yoga practice. 
$60/Resident | $72/Non-resident
6-Class Punch Card (equivalent of $10 resident, $12 non-resident per class)

* Adjustments and discounts will be applied during checkout if applicable. *

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