Avon Lake Recreation Department
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Join us for SilverSneakers Chair Yoga! In this class, you will move through traditional yoga postures with the addition of a chair as a prop. Poses will only be done standing and/or seated in a chair. Students will never need to get down on the floor, making this class suitable for all experience levels and ages; for those who may be experiencing physical complaints or for anyone looking for an extremely gentle movement and breathing practice.
LEVEL 1-2 CLASS
If you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.
11:30am - 12:30pm
Old Firehouse Community Center (100 Avon Belden Rd.)
Click Here to purchase a punch pass