Avon Lake Recreation Department
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Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  
LEVEL 3 CLASS

If you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.

Mondays - 8:00-9:00am 


Tuesdays 9:00-10:00am & 4:00-5:00pm


Thursdays - 9:00-10:00am


Old Firehouse Community Center


Click here to purchase a punch pass

Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
Boom Muscle 
N/A N/A MTuTh  01/03/2022 - 12/29/2022
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Old Firehouse Community Center
$8.00 Res, $8.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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