Avon Lake Recreation Department
Register Now

SilverSneakers Boom Muscle - formerly Total Body Strength Register View Cart

Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  This class is for all levels.

If you do not have SilverSneakers, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.

Tuesdays and Thursdays
9:00-10:00 am
Old Firehouse Community Center

Instructor:  Carrie Gardner

Click here to purchase a punch pass

Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
Total Body Strength 
N/A N/A TuTh  01/05/2021 - 12/30/2021
9:00 AM - 10:00 AM

Old Firehouse Community Center
$8.00 Res, $8.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: