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Monday April 19, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:30 AM - 10:15 AM    MOTION & Flexibility - Parkinson's/MS Fitness - Flexibility in Motion
An exercise program designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The class may help to enhance quality of life, range of motion, flexibility & much more. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease. Mondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. You may pay the $8.00 drop in fee at the time of your visit or purchase a monthly pass for $48.00 by clicking the link below. Please call 440-930-4135 for additional information.Click Here to purchase a monthly pass
 
10:30 AM - 11:30 AM    Strength and Balance - Strength and Balance
A perfect 50+ class that incorporates stretching, balance, agility, strength and cardio, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs and the rest completed standing. No floor work.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays and Thursdays 10:30am-11:30 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
4:00 PM - 5:00 PM    Spring Into Fitness! - Spring Into Fitness!
Join us for a 6-week Spring workout program that will leave you feeling strong and fabulous! This 12 class program will meet on Mondays and Wednesdays at the Old Firehouse Community Center from 4:00-5:00 pm.   This cardio and strength class will utilize various equipment to challenge you and help you get fit for spring.All levels are welcome. Session Cost: $60.00Drop In Rate: $8.00 per classDates: April 19-May 26Days: Mondays and WednesdaysTime: 4:00-5:00 pmInstructor: Carrie Gardner
 
Tuesday April 20, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Total Body Strength - Total Body Strength
This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  This class is for all levels.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays and Thursdays9:00-10:00 amOld Firehouse Community CenterInstructors:  Tru Pace/Carrie GardnerClick here to purchase a punch pass
 
10:15 AM - 11:15 AM    Gentle Yoga @ the Old Firehouse - Yoga @ the Old FIrehouse Community Center
This gentle yoga is a restful, calming class that includes breathing, gentle flowing movements with passive and supported posses.  This class is appropriate for all levels including those with limited mobility or those that prefer a softer, gentler approach to yoga. Modifications for poses will be offered but students must be able to get down to the floor and up again unassistedThere is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 10:15-11:15 am              and Fridays 9:00-10:00 am Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase membership
 
Wednesday April 21, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:30 AM - 10:15 AM    MOTION & Flexibility - Parkinson's/MS Fitness - Flexibility in Motion
An exercise program designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The class may help to enhance quality of life, range of motion, flexibility & much more. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease. Mondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. You may pay the $8.00 drop in fee at the time of your visit or purchase a monthly pass for $48.00 by clicking the link below. Please call 440-930-4135 for additional information.Click Here to purchase a monthly pass
 
10:15 AM - 12:00 PM    Morning Movies - 4/21/2021 Morning Movies - Before the Flood
Join us for movies every Wednesday at the Old Firehouse! Movie begins at 10:15am. *Chairs will be 6 feet apart. We WILL NOT be using couches.*Temperatures will be checked. If you don't feel well, stay home.*Masks are required.*Bring your own coffee/beverage/snacks.*Popcorn will be available in individual bags.
 
4:00 PM - 5:00 PM    Spring Into Fitness! - Spring Into Fitness!
Join us for a 6-week Spring workout program that will leave you feeling strong and fabulous! This 12 class program will meet on Mondays and Wednesdays at the Old Firehouse Community Center from 4:00-5:00 pm.   This cardio and strength class will utilize various equipment to challenge you and help you get fit for spring.All levels are welcome. Session Cost: $60.00Drop In Rate: $8.00 per classDates: April 19-May 26Days: Mondays and WednesdaysTime: 4:00-5:00 pmInstructor: Carrie Gardner
 
Thursday April 22, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Total Body Strength - Total Body Strength
This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  This class is for all levels.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays and Thursdays9:00-10:00 amOld Firehouse Community CenterInstructors:  Tru Pace/Carrie GardnerClick here to purchase a punch pass
 
10:30 AM - 11:30 AM    Strength and Balance - Strength and Balance
A perfect 50+ class that incorporates stretching, balance, agility, strength and cardio, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs and the rest completed standing. No floor work.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays and Thursdays 10:30am-11:30 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
4:00 PM - 5:00 PM    Teen Yoga Club - Teen Yoga Club
Yoga Club is a fun and engaging way for tweens & teens to practice the art of yoga, a form of exercise that builds mind, body and spirit through stretching, breathing, movement, poses, strengthening activities and games. Yoga Club is for students grades 6 and up seeking to stay active and strengthen themselves in a safe, non-competitive environment. It is not necessary for members to be knowledgeable in yoga but to have an attitude and willingness to participate with an open heart and mind.Yoga Club is designed for boys and girls grades 5 and up and is instructed by 200-hour certified Yoga instructor, Heather Gillespie. There will be a maximum of 10 participants per class. Please wear comfortable clothing and bring a yoga mat and a water bottle.Thursdays 4:00-5:00 pm Old Firehouse Community Center (100 Avon Belden Rd.)Six class session - $48.00 per resident/$58.00 per non-residentApril 15th through May 20th
 
Friday April 23, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Gentle Yoga @ the Old Firehouse - Yoga @ the Old FIrehouse Community Center
This gentle yoga is a restful, calming class that includes breathing, gentle flowing movements with passive and supported posses.  This class is appropriate for all levels including those with limited mobility or those that prefer a softer, gentler approach to yoga. Modifications for poses will be offered but students must be able to get down to the floor and up again unassistedThere is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 10:15-11:15 am              and Fridays 9:00-10:00 am Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase membership
 
10:00 AM - 12:00 PM    Creative Needles - Creative Needles
Calling all creative people who enjoy good conversation while knitting, quilting, embroidering, crocheting, needlepoint, jewelry-making, etc!  Creative Needles meet on Fridays from 10:00am-12:00pm.  All are welcome!Tables are set up in the former exercise room to provide ample social distancing.  Face coverings are recommended.
 
Sunday April 25, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
Monday April 26, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:30 AM - 10:15 AM    MOTION & Flexibility - Parkinson's/MS Fitness - Flexibility in Motion
An exercise program designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The class may help to enhance quality of life, range of motion, flexibility & much more. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease. Mondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. You may pay the $8.00 drop in fee at the time of your visit or purchase a monthly pass for $48.00 by clicking the link below. Please call 440-930-4135 for additional information.Click Here to purchase a monthly pass
 
10:30 AM - 11:30 AM    Strength and Balance - Strength and Balance
A perfect 50+ class that incorporates stretching, balance, agility, strength and cardio, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs and the rest completed standing. No floor work.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays and Thursdays 10:30am-11:30 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
4:00 PM - 5:00 PM    Spring Into Fitness! - Spring Into Fitness!
Join us for a 6-week Spring workout program that will leave you feeling strong and fabulous! This 12 class program will meet on Mondays and Wednesdays at the Old Firehouse Community Center from 4:00-5:00 pm.   This cardio and strength class will utilize various equipment to challenge you and help you get fit for spring.All levels are welcome. Session Cost: $60.00Drop In Rate: $8.00 per classDates: April 19-May 26Days: Mondays and WednesdaysTime: 4:00-5:00 pmInstructor: Carrie Gardner
 
Tuesday April 27, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Total Body Strength - Total Body Strength
This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  This class is for all levels.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays and Thursdays9:00-10:00 amOld Firehouse Community CenterInstructors:  Tru Pace/Carrie GardnerClick here to purchase a punch pass
 
10:15 AM - 11:15 AM    Gentle Yoga @ the Old Firehouse - Yoga @ the Old FIrehouse Community Center
This gentle yoga is a restful, calming class that includes breathing, gentle flowing movements with passive and supported posses.  This class is appropriate for all levels including those with limited mobility or those that prefer a softer, gentler approach to yoga. Modifications for poses will be offered but students must be able to get down to the floor and up again unassistedThere is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 10:15-11:15 am              and Fridays 9:00-10:00 am Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase membership
 
Wednesday April 28, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:30 AM - 10:15 AM    MOTION & Flexibility - Parkinson's/MS Fitness - Flexibility in Motion
An exercise program designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The class may help to enhance quality of life, range of motion, flexibility & much more. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease. Mondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. You may pay the $8.00 drop in fee at the time of your visit or purchase a monthly pass for $48.00 by clicking the link below. Please call 440-930-4135 for additional information.Click Here to purchase a monthly pass
 
10:15 AM - 12:00 PM    Morning Movies - 4/28/2021 Morning Movies - Death on the Nile
Join us for movies every Wednesday at the Old Firehouse! Movie begins at 10:15am. *Chairs will be 6 feet apart. We WILL NOT be using couches.*Temperatures will be checked. If you don't feel well, stay home.*Masks are required.*Bring your own coffee/beverage/snacks.*Popcorn will be available in individual bags.
 
4:00 PM - 5:00 PM    Spring Into Fitness! - Spring Into Fitness!
Join us for a 6-week Spring workout program that will leave you feeling strong and fabulous! This 12 class program will meet on Mondays and Wednesdays at the Old Firehouse Community Center from 4:00-5:00 pm.   This cardio and strength class will utilize various equipment to challenge you and help you get fit for spring.All levels are welcome. Session Cost: $60.00Drop In Rate: $8.00 per classDates: April 19-May 26Days: Mondays and WednesdaysTime: 4:00-5:00 pmInstructor: Carrie Gardner
 
Thursday April 29, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Total Body Strength - Total Body Strength
This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  This class is for all levels.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays and Thursdays9:00-10:00 amOld Firehouse Community CenterInstructors:  Tru Pace/Carrie GardnerClick here to purchase a punch pass
 
10:30 AM - 11:30 AM    Strength and Balance - Strength and Balance
A perfect 50+ class that incorporates stretching, balance, agility, strength and cardio, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs and the rest completed standing. No floor work.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays and Thursdays 10:30am-11:30 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
4:00 PM - 5:00 PM    Teen Yoga Club - Teen Yoga Club
Yoga Club is a fun and engaging way for tweens & teens to practice the art of yoga, a form of exercise that builds mind, body and spirit through stretching, breathing, movement, poses, strengthening activities and games. Yoga Club is for students grades 6 and up seeking to stay active and strengthen themselves in a safe, non-competitive environment. It is not necessary for members to be knowledgeable in yoga but to have an attitude and willingness to participate with an open heart and mind.Yoga Club is designed for boys and girls grades 5 and up and is instructed by 200-hour certified Yoga instructor, Heather Gillespie. There will be a maximum of 10 participants per class. Please wear comfortable clothing and bring a yoga mat and a water bottle.Thursdays 4:00-5:00 pm Old Firehouse Community Center (100 Avon Belden Rd.)Six class session - $48.00 per resident/$58.00 per non-residentApril 15th through May 20th
 
Friday April 30, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Gentle Yoga @ the Old Firehouse - Yoga @ the Old FIrehouse Community Center
This gentle yoga is a restful, calming class that includes breathing, gentle flowing movements with passive and supported posses.  This class is appropriate for all levels including those with limited mobility or those that prefer a softer, gentler approach to yoga. Modifications for poses will be offered but students must be able to get down to the floor and up again unassistedThere is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 10:15-11:15 am              and Fridays 9:00-10:00 am Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase membership
 
10:00 AM - 12:00 PM    Creative Needles - Creative Needles
Calling all creative people who enjoy good conversation while knitting, quilting, embroidering, crocheting, needlepoint, jewelry-making, etc!  Creative Needles meet on Fridays from 10:00am-12:00pm.  All are welcome!Tables are set up in the former exercise room to provide ample social distancing.  Face coverings are recommended.
 
Monday May 3, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:30 AM - 10:15 AM    MOTION & Flexibility - Parkinson's/MS Fitness - Flexibility in Motion
An exercise program designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The class may help to enhance quality of life, range of motion, flexibility & much more. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease. Mondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. You may pay the $8.00 drop in fee at the time of your visit or purchase a monthly pass for $48.00 by clicking the link below. Please call 440-930-4135 for additional information.Click Here to purchase a monthly pass
 
10:30 AM - 11:30 AM    Strength and Balance - Strength and Balance
A perfect 50+ class that incorporates stretching, balance, agility, strength and cardio, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs and the rest completed standing. No floor work.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays and Thursdays 10:30am-11:30 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
4:00 PM - 5:00 PM    Spring Into Fitness! - Spring Into Fitness!
Join us for a 6-week Spring workout program that will leave you feeling strong and fabulous! This 12 class program will meet on Mondays and Wednesdays at the Old Firehouse Community Center from 4:00-5:00 pm.   This cardio and strength class will utilize various equipment to challenge you and help you get fit for spring.All levels are welcome. Session Cost: $60.00Drop In Rate: $8.00 per classDates: April 19-May 26Days: Mondays and WednesdaysTime: 4:00-5:00 pmInstructor: Carrie Gardner
 
Tuesday May 4, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Total Body Strength - Total Body Strength
This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  This class is for all levels.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays and Thursdays9:00-10:00 amOld Firehouse Community CenterInstructors:  Tru Pace/Carrie GardnerClick here to purchase a punch pass
 
10:15 AM - 11:15 AM    Gentle Yoga @ the Old Firehouse - Yoga @ the Old FIrehouse Community Center
This gentle yoga is a restful, calming class that includes breathing, gentle flowing movements with passive and supported posses.  This class is appropriate for all levels including those with limited mobility or those that prefer a softer, gentler approach to yoga. Modifications for poses will be offered but students must be able to get down to the floor and up again unassistedThere is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 10:15-11:15 am              and Fridays 9:00-10:00 am Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase membership
 
Wednesday May 5, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:30 AM - 10:15 AM    MOTION & Flexibility - Parkinson's/MS Fitness - Flexibility in Motion
An exercise program designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The class may help to enhance quality of life, range of motion, flexibility & much more. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease. Mondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. You may pay the $8.00 drop in fee at the time of your visit or purchase a monthly pass for $48.00 by clicking the link below. Please call 440-930-4135 for additional information.Click Here to purchase a monthly pass
 
4:00 PM - 5:00 PM    Spring Into Fitness! - Spring Into Fitness!
Join us for a 6-week Spring workout program that will leave you feeling strong and fabulous! This 12 class program will meet on Mondays and Wednesdays at the Old Firehouse Community Center from 4:00-5:00 pm.   This cardio and strength class will utilize various equipment to challenge you and help you get fit for spring.All levels are welcome. Session Cost: $60.00Drop In Rate: $8.00 per classDates: April 19-May 26Days: Mondays and WednesdaysTime: 4:00-5:00 pmInstructor: Carrie Gardner
 
Thursday May 6, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Total Body Strength - Total Body Strength
This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  This class is for all levels.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays and Thursdays9:00-10:00 amOld Firehouse Community CenterInstructors:  Tru Pace/Carrie GardnerClick here to purchase a punch pass
 
10:30 AM - 11:30 AM    Strength and Balance - Strength and Balance
A perfect 50+ class that incorporates stretching, balance, agility, strength and cardio, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs and the rest completed standing. No floor work.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays and Thursdays 10:30am-11:30 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
4:00 PM - 5:00 PM    Teen Yoga Club - Teen Yoga Club
Yoga Club is a fun and engaging way for tweens & teens to practice the art of yoga, a form of exercise that builds mind, body and spirit through stretching, breathing, movement, poses, strengthening activities and games. Yoga Club is for students grades 6 and up seeking to stay active and strengthen themselves in a safe, non-competitive environment. It is not necessary for members to be knowledgeable in yoga but to have an attitude and willingness to participate with an open heart and mind.Yoga Club is designed for boys and girls grades 5 and up and is instructed by 200-hour certified Yoga instructor, Heather Gillespie. There will be a maximum of 10 participants per class. Please wear comfortable clothing and bring a yoga mat and a water bottle.Thursdays 4:00-5:00 pm Old Firehouse Community Center (100 Avon Belden Rd.)Six class session - $48.00 per resident/$58.00 per non-residentApril 15th through May 20th
 
Friday May 7, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Gentle Yoga @ the Old Firehouse - Yoga @ the Old FIrehouse Community Center
This gentle yoga is a restful, calming class that includes breathing, gentle flowing movements with passive and supported posses.  This class is appropriate for all levels including those with limited mobility or those that prefer a softer, gentler approach to yoga. Modifications for poses will be offered but students must be able to get down to the floor and up again unassistedThere is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 10:15-11:15 am              and Fridays 9:00-10:00 am Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase membership
 
10:00 AM - 12:00 PM    Creative Needles - Creative Needles
Calling all creative people who enjoy good conversation while knitting, quilting, embroidering, crocheting, needlepoint, jewelry-making, etc!  Creative Needles meet on Fridays from 10:00am-12:00pm.  All are welcome!Tables are set up in the former exercise room to provide ample social distancing.  Face coverings are recommended.
 
Monday May 10, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:30 AM - 10:15 AM    MOTION & Flexibility - Parkinson's/MS Fitness - Flexibility in Motion
An exercise program designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The class may help to enhance quality of life, range of motion, flexibility & much more. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease. Mondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. You may pay the $8.00 drop in fee at the time of your visit or purchase a monthly pass for $48.00 by clicking the link below. Please call 440-930-4135 for additional information.Click Here to purchase a monthly pass
 
10:30 AM - 11:30 AM    Strength and Balance - Strength and Balance
A perfect 50+ class that incorporates stretching, balance, agility, strength and cardio, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs and the rest completed standing. No floor work.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays and Thursdays 10:30am-11:30 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
4:00 PM - 5:00 PM    Spring Into Fitness! - Spring Into Fitness!
Join us for a 6-week Spring workout program that will leave you feeling strong and fabulous! This 12 class program will meet on Mondays and Wednesdays at the Old Firehouse Community Center from 4:00-5:00 pm.   This cardio and strength class will utilize various equipment to challenge you and help you get fit for spring.All levels are welcome. Session Cost: $60.00Drop In Rate: $8.00 per classDates: April 19-May 26Days: Mondays and WednesdaysTime: 4:00-5:00 pmInstructor: Carrie Gardner
 
Tuesday May 11, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Total Body Strength - Total Body Strength
This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  This class is for all levels.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays and Thursdays9:00-10:00 amOld Firehouse Community CenterInstructors:  Tru Pace/Carrie GardnerClick here to purchase a punch pass
 
10:15 AM - 11:15 AM    Gentle Yoga @ the Old Firehouse - Yoga @ the Old FIrehouse Community Center
This gentle yoga is a restful, calming class that includes breathing, gentle flowing movements with passive and supported posses.  This class is appropriate for all levels including those with limited mobility or those that prefer a softer, gentler approach to yoga. Modifications for poses will be offered but students must be able to get down to the floor and up again unassistedThere is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 10:15-11:15 am              and Fridays 9:00-10:00 am Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase membership
 
Wednesday May 12, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:30 AM - 10:15 AM    MOTION & Flexibility - Parkinson's/MS Fitness - Flexibility in Motion
An exercise program designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The class may help to enhance quality of life, range of motion, flexibility & much more. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease. Mondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. You may pay the $8.00 drop in fee at the time of your visit or purchase a monthly pass for $48.00 by clicking the link below. Please call 440-930-4135 for additional information.Click Here to purchase a monthly pass
 
4:00 PM - 5:00 PM    Spring Into Fitness! - Spring Into Fitness!
Join us for a 6-week Spring workout program that will leave you feeling strong and fabulous! This 12 class program will meet on Mondays and Wednesdays at the Old Firehouse Community Center from 4:00-5:00 pm.   This cardio and strength class will utilize various equipment to challenge you and help you get fit for spring.All levels are welcome. Session Cost: $60.00Drop In Rate: $8.00 per classDates: April 19-May 26Days: Mondays and WednesdaysTime: 4:00-5:00 pmInstructor: Carrie Gardner
 
Thursday May 13, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Total Body Strength - Total Body Strength
This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  This class is for all levels.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays and Thursdays9:00-10:00 amOld Firehouse Community CenterInstructors:  Tru Pace/Carrie GardnerClick here to purchase a punch pass
 
10:30 AM - 11:30 AM    Strength and Balance - Strength and Balance
A perfect 50+ class that incorporates stretching, balance, agility, strength and cardio, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs and the rest completed standing. No floor work.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays and Thursdays 10:30am-11:30 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
4:00 PM - 5:00 PM    Teen Yoga Club - Teen Yoga Club
Yoga Club is a fun and engaging way for tweens & teens to practice the art of yoga, a form of exercise that builds mind, body and spirit through stretching, breathing, movement, poses, strengthening activities and games. Yoga Club is for students grades 6 and up seeking to stay active and strengthen themselves in a safe, non-competitive environment. It is not necessary for members to be knowledgeable in yoga but to have an attitude and willingness to participate with an open heart and mind.Yoga Club is designed for boys and girls grades 5 and up and is instructed by 200-hour certified Yoga instructor, Heather Gillespie. There will be a maximum of 10 participants per class. Please wear comfortable clothing and bring a yoga mat and a water bottle.Thursdays 4:00-5:00 pm Old Firehouse Community Center (100 Avon Belden Rd.)Six class session - $48.00 per resident/$58.00 per non-residentApril 15th through May 20th
 
Friday May 14, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Gentle Yoga @ the Old Firehouse - Yoga @ the Old FIrehouse Community Center
This gentle yoga is a restful, calming class that includes breathing, gentle flowing movements with passive and supported posses.  This class is appropriate for all levels including those with limited mobility or those that prefer a softer, gentler approach to yoga. Modifications for poses will be offered but students must be able to get down to the floor and up again unassistedThere is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 10:15-11:15 am              and Fridays 9:00-10:00 am Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase membership
 
10:00 AM - 12:00 PM    Creative Needles - Creative Needles
Calling all creative people who enjoy good conversation while knitting, quilting, embroidering, crocheting, needlepoint, jewelry-making, etc!  Creative Needles meet on Fridays from 10:00am-12:00pm.  All are welcome!Tables are set up in the former exercise room to provide ample social distancing.  Face coverings are recommended.
 
Monday May 17, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:30 AM - 10:15 AM    MOTION & Flexibility - Parkinson's/MS Fitness - Flexibility in Motion
An exercise program designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The class may help to enhance quality of life, range of motion, flexibility & much more. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease. Mondays & Wednesdays 09:30am-10:15amOld Firehouse Community Center150 Avon Belden Rd. You may pay the $8.00 drop in fee at the time of your visit or purchase a monthly pass for $48.00 by clicking the link below. Please call 440-930-4135 for additional information.Click Here to purchase a monthly pass
 
10:30 AM - 11:30 AM    Strength and Balance - Strength and Balance
A perfect 50+ class that incorporates stretching, balance, agility, strength and cardio, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs and the rest completed standing. No floor work.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Mondays and Thursdays 10:30am-11:30 am Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
 
4:00 PM - 5:00 PM    Spring Into Fitness! - Spring Into Fitness!
Join us for a 6-week Spring workout program that will leave you feeling strong and fabulous! This 12 class program will meet on Mondays and Wednesdays at the Old Firehouse Community Center from 4:00-5:00 pm.   This cardio and strength class will utilize various equipment to challenge you and help you get fit for spring.All levels are welcome. Session Cost: $60.00Drop In Rate: $8.00 per classDates: April 19-May 26Days: Mondays and WednesdaysTime: 4:00-5:00 pmInstructor: Carrie Gardner
 
Tuesday May 18, 2021
8:00 AM - 9:00 AM    Indoor Walking Group - Indoor Walking Group
Our walking group meets every weekday morning at the Old Firehouse from 8-9:00 am. Stay active and fit in a controlled climate.For the time being, coffee will not be supplied so bring your own beverages.
 
9:00 AM - 10:00 AM    Total Body Strength - Total Body Strength
This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, TRX, and your own body weight.  This class is for all levels.There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays and Thursdays9:00-10:00 amOld Firehouse Community CenterInstructors:  Tru Pace/Carrie GardnerClick here to purchase a punch pass
 
10:15 AM - 11:15 AM    Gentle Yoga @ the Old Firehouse - Yoga @ the Old FIrehouse Community Center
This gentle yoga is a restful, calming class that includes breathing, gentle flowing movements with passive and supported posses.  This class is appropriate for all levels including those with limited mobility or those that prefer a softer, gentler approach to yoga. Modifications for poses will be offered but students must be able to get down to the floor and up again unassistedThere is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Tuesdays 10:15-11:15 am              and Fridays 9:00-10:00 am Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase membership