Return to Site | View Calendar | Mobile Version
-- Select Location -- Anchor Recreational Facility - Birthday Party Anchor Recreational Facility sponsored by Avient® Anchor Recreational Facility sponsored by Avient® - Full Gym Anchor Recreational Facility sponsored by Avient® - Half Court A Anchor Recreational Facility sponsored by Avient® - Half Court B Avon Lake Public Library Bleser Park Bleser Park - Pavilion A Bleser Park - Pavilion B Bleser Park - Tennis Courts Ellen Trivanovich Aquatic Center Ellen Trivanovich Aquatic Center - Pavilion East Ellen Trivanovich Aquatic Center - Pavilion West Miller Road Park Old Firehouse Community Center Veterans' Memorial Park Veterans' Memorial Park - Folger Home Veterans' Memorial Park - Lake House Veterans' Memorial Park - Park Walker Road Park Weiss Field
to   
Show Location

Monday March 16, 2026
9:30 AM - 10:15 AM	Stability - Stability This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
10:30 AM - 11:15 AM	Circuit - Circuit Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays - 10:30am-11:15 amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.
12:30 PM - 4:00 PM	Hand and Foot - Hand and Foot Join us for Hand and Foot from 12:30pm-4pm. It is a North American game related to Canasta, in which each player is dealt two sets of cards - the hand, which is played first, and the foot, which is played when the hand has been used up.

Tuesday March 17, 2026
9:00 AM - 10:00 AM	Boom Muscle - Boom Muscle Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays 9:00-10:00am Thursdays - 9:00-10:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
10:30 AM - 11:15 AM	Stability PLUS - Stability PLUS Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays - 10:30am-11:15amFridays - 10:15am-11:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:30 PM - 4:00 PM	Mahjong - Mahjong Join us for Mahjong on Tuesdays from 12:15-3:30pm. at the Old Firehouse Community Center.
1:00 PM - 3:00 PM	Dominoes - Dominoes Join us for Dominoes on Tuesdays from 1:00-3:00pm at the Old Firehouse Community Center. All are welcome!

Wednesday March 18, 2026
9:30 AM - 10:15 AM	Stability - Stability This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
10:00 AM - 12:00 PM	Morning Movies - 3/18/2026 Morning Movies - Goodbye June Join us for movies every Wednesday at the Old Firehouse! Movie begins at 10:00am. *Coffee and snacks are provided.*If you don't feel well, please stay home.
10:30 AM - 11:15 AM	Classic - Classic Seated and Standing exercises to increase muscular strength, range of motion and activities for daily living.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Wednesdays10:30 - 11:15 amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase monthly punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.

Thursday March 19, 2026
9:00 AM - 10:00 AM	Boom Muscle - Boom Muscle Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays 9:00-10:00am Thursdays - 9:00-10:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
10:15 AM - 11:00 AM	Boom Move - Boom Move Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns. Perfect for the active older adult seeking a moderate-to-vigorous-intensity workout, exercising from a standing position.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Thursdays10:15am - 11:00amOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
11:15 AM - 12:00 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
4:00 PM - 4:45 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass

Friday March 20, 2026
9:15 AM - 10:00 AM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
10:00 AM - 12:00 PM	Friday Crafts - Friday Crafts Calling all creative people who enjoy good conversation while knitting, quilting, embroidering, crocheting, needlepoint, jewelry-making, etc!  Our crafters meet on Fridays from 10:00am-12:00pm.  All are welcome!
10:15 AM - 11:00 AM	Stability PLUS - Stability PLUS Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays - 10:30am-11:15amFridays - 10:15am-11:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
11:15 AM - 12:00 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.
12:30 PM - 4:00 PM	Hand and Foot - Hand and Foot Join us for Hand and Foot from 12:30pm-4pm. It is a North American game related to Canasta, in which each player is dealt two sets of cards - the hand, which is played first, and the foot, which is played when the hand has been used up.

Monday March 23, 2026
9:30 AM - 10:15 AM	Stability - Stability This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
10:30 AM - 11:15 AM	Circuit - Circuit Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays - 10:30am-11:15 amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.
12:30 PM - 4:00 PM	Hand and Foot - Hand and Foot Join us for Hand and Foot from 12:30pm-4pm. It is a North American game related to Canasta, in which each player is dealt two sets of cards - the hand, which is played first, and the foot, which is played when the hand has been used up.

Tuesday March 24, 2026
9:00 AM - 10:00 AM	Boom Muscle - Boom Muscle Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays 9:00-10:00am Thursdays - 9:00-10:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
10:30 AM - 11:15 AM	Stability PLUS - Stability PLUS Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays - 10:30am-11:15amFridays - 10:15am-11:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:30 PM - 4:00 PM	Mahjong - Mahjong Join us for Mahjong on Tuesdays from 12:15-3:30pm. at the Old Firehouse Community Center.
1:00 PM - 3:00 PM	Dominoes - Dominoes Join us for Dominoes on Tuesdays from 1:00-3:00pm at the Old Firehouse Community Center. All are welcome!
4:00 PM - 5:00 PM	Yoga Nidra and Sound Bath Workshop - Yoga Nidra and Sound Bath Workshop Yoga Nidra or 'yogic sleep' is a meditative practice that invites a deep state of physical, mental, and emotional relaxation. This is a great workshop for beginners and all levels.One hour of this practice is equivalent to 4 hours of regular sleep and helps lower stress, improve mental clarity, and increase energy. You will be guided into the dreamlike space between sleep and wakefulness--into a state of deep relaxation where breathing and thoughts are slowed while you are laying on your back supported and cocooned in props. The props provide full support of the body to rest during the guided mediation.Crystal singing bowls are played to help clear energy and further nourish the body and soul. The sound waves of crystal singing bowls help to both nourish and energize the nervous system. The vibrations help to shift stuck or blocked energy and restore balance to the body. They also help guide the mind and body into a state of relaxation.Tuesday, March 24th4:00pm - 5:00 pmOld Firehouse Community Center (100 Avon Belden Rd.)Cost - $35 (Resident or Non-Resident)Instructor: Maria Perme

Wednesday March 25, 2026
9:30 AM - 10:15 AM	Stability - Stability This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
10:00 AM - 12:00 PM	Morning Movies - 3/25/2026 Morning Movies - Hit Man Join us for movies every Wednesday at the Old Firehouse! Movie begins at 10:00am. *Coffee and snacks are provided.*If you don't feel well, please stay home.
10:30 AM - 11:15 AM	Classic - Classic Seated and Standing exercises to increase muscular strength, range of motion and activities for daily living.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Wednesdays10:30 - 11:15 amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase monthly punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.

Thursday March 26, 2026
9:00 AM - 10:00 AM	Boom Muscle - Boom Muscle Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays 9:00-10:00am Thursdays - 9:00-10:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
10:15 AM - 11:00 AM	Boom Move - Boom Move Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns. Perfect for the active older adult seeking a moderate-to-vigorous-intensity workout, exercising from a standing position.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Thursdays10:15am - 11:00amOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
11:15 AM - 12:00 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
4:00 PM - 4:45 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass

Friday March 27, 2026
9:15 AM - 10:00 AM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
10:00 AM - 12:00 PM	Friday Crafts - Friday Crafts Calling all creative people who enjoy good conversation while knitting, quilting, embroidering, crocheting, needlepoint, jewelry-making, etc!  Our crafters meet on Fridays from 10:00am-12:00pm.  All are welcome!
10:15 AM - 11:00 AM	Stability PLUS - Stability PLUS Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays - 10:30am-11:15amFridays - 10:15am-11:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
11:15 AM - 12:00 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.
12:30 PM - 4:00 PM	Hand and Foot - Hand and Foot Join us for Hand and Foot from 12:30pm-4pm. It is a North American game related to Canasta, in which each player is dealt two sets of cards - the hand, which is played first, and the foot, which is played when the hand has been used up.

Monday March 30, 2026
9:30 AM - 10:15 AM	Stability - Stability This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
10:30 AM - 11:15 AM	Circuit - Circuit Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays - 10:30am-11:15 amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.
12:30 PM - 4:00 PM	Hand and Foot - Hand and Foot Join us for Hand and Foot from 12:30pm-4pm. It is a North American game related to Canasta, in which each player is dealt two sets of cards - the hand, which is played first, and the foot, which is played when the hand has been used up.

Tuesday March 31, 2026
9:00 AM - 10:00 AM	Boom Muscle - Boom Muscle Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays 9:00-10:00am Thursdays - 9:00-10:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
10:30 AM - 11:15 AM	Stability PLUS - Stability PLUS Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays - 10:30am-11:15amFridays - 10:15am-11:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:30 PM - 4:00 PM	Mahjong - Mahjong Join us for Mahjong on Tuesdays from 12:15-3:30pm. at the Old Firehouse Community Center.
1:00 PM - 3:00 PM	Dominoes - Dominoes Join us for Dominoes on Tuesdays from 1:00-3:00pm at the Old Firehouse Community Center. All are welcome!

Wednesday April 1, 2026
9:30 AM - 10:15 AM	Stability - Stability This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
10:30 AM - 11:15 AM	Classic - Classic Seated and Standing exercises to increase muscular strength, range of motion and activities for daily living.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Wednesdays10:30 - 11:15 amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase monthly punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.

Thursday April 2, 2026
9:00 AM - 10:00 AM	Boom Muscle - Boom Muscle Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays 9:00-10:00am Thursdays - 9:00-10:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
10:15 AM - 11:00 AM	Boom Move - Boom Move Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns. Perfect for the active older adult seeking a moderate-to-vigorous-intensity workout, exercising from a standing position.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Thursdays10:15am - 11:00amOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
11:15 AM - 12:00 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
4:00 PM - 4:45 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass

Friday April 3, 2026
11:15 AM - 12:00 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass

Monday April 6, 2026
9:30 AM - 10:15 AM	Stability - Stability This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
10:30 AM - 11:15 AM	Circuit - Circuit Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays - 10:30am-11:15 amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.
12:30 PM - 4:00 PM	Hand and Foot - Hand and Foot Join us for Hand and Foot from 12:30pm-4pm. It is a North American game related to Canasta, in which each player is dealt two sets of cards - the hand, which is played first, and the foot, which is played when the hand has been used up.

Tuesday April 7, 2026
9:00 AM - 10:00 AM	Boom Muscle - Boom Muscle Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays 9:00-10:00am Thursdays - 9:00-10:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
10:30 AM - 11:15 AM	Stability PLUS - Stability PLUS Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays - 10:30am-11:15amFridays - 10:15am-11:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:30 PM - 4:00 PM	Mahjong - Mahjong Join us for Mahjong on Tuesdays from 12:15-3:30pm. at the Old Firehouse Community Center.
1:00 PM - 3:00 PM	Dominoes - Dominoes Join us for Dominoes on Tuesdays from 1:00-3:00pm at the Old Firehouse Community Center. All are welcome!

Wednesday April 8, 2026
9:30 AM - 10:15 AM	Stability - Stability This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
10:30 AM - 11:15 AM	Classic - Classic Seated and Standing exercises to increase muscular strength, range of motion and activities for daily living.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Wednesdays10:30 - 11:15 amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase monthly punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.

Thursday April 9, 2026
9:00 AM - 10:00 AM	Boom Muscle - Boom Muscle Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays 9:00-10:00am Thursdays - 9:00-10:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
10:15 AM - 11:00 AM	Boom Move - Boom Move Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns. Perfect for the active older adult seeking a moderate-to-vigorous-intensity workout, exercising from a standing position.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Thursdays10:15am - 11:00amOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
11:15 AM - 12:00 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
4:00 PM - 4:45 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass

Friday April 10, 2026
9:15 AM - 10:00 AM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
10:00 AM - 12:00 PM	Friday Crafts - Friday Crafts Calling all creative people who enjoy good conversation while knitting, quilting, embroidering, crocheting, needlepoint, jewelry-making, etc!  Our crafters meet on Fridays from 10:00am-12:00pm.  All are welcome!
10:15 AM - 11:00 AM	Stability PLUS - Stability PLUS Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays - 10:30am-11:15amFridays - 10:15am-11:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
11:15 AM - 12:00 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.
12:30 PM - 4:00 PM	Hand and Foot - Hand and Foot Join us for Hand and Foot from 12:30pm-4pm. It is a North American game related to Canasta, in which each player is dealt two sets of cards - the hand, which is played first, and the foot, which is played when the hand has been used up.

Monday April 13, 2026
9:30 AM - 10:15 AM	Stability - Stability This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
10:30 AM - 11:15 AM	Circuit - Circuit Standing upper-body strength work alternated with low impact cardio using a chair for standing support. A perfect 50+ class that incorporates stretching, balance, agility and strength, along with fun music. This class utilizes various equipment, such as weights, exercise balls, drumming sticks, and much more. A portion of the class is seated in chairs, no floor work.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes. Mondays - 10:30am-11:15 amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.
12:30 PM - 4:00 PM	Hand and Foot - Hand and Foot Join us for Hand and Foot from 12:30pm-4pm. It is a North American game related to Canasta, in which each player is dealt two sets of cards - the hand, which is played first, and the foot, which is played when the hand has been used up.

Tuesday April 14, 2026
9:00 AM - 10:00 AM	Boom Muscle - Boom Muscle Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays 9:00-10:00am Thursdays - 9:00-10:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
10:30 AM - 11:15 AM	Stability PLUS - Stability PLUS Similar to our Stability Class, but more intense. This class has been set up for those with lesser mobility issues, but wish to improve their motion and flexibility.LEVEL 2 CLASSTuesdays - 10:30am-11:15amFridays - 10:15am-11:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:30 PM - 4:00 PM	Mahjong - Mahjong Join us for Mahjong on Tuesdays from 12:15-3:30pm. at the Old Firehouse Community Center.
1:00 PM - 3:00 PM	Dominoes - Dominoes Join us for Dominoes on Tuesdays from 1:00-3:00pm at the Old Firehouse Community Center. All are welcome!

Wednesday April 15, 2026
9:30 AM - 10:15 AM	Stability - Stability This class is designed to increase Mobility and Flexibility for all who are interested in increasing and maintaining daily functionality regardless of their range of motion. The program is especially helpful to those suffering the effects of Parkinson's Disease and Multiple Sclerosis. Exercises will focus on the four components of fitness: cardio, strength, flexibility and balance and are specifically designed to gradually improve overall fitness and to combat symptoms of disease.LEVEL 1 CLASSMondays & Wednesdays 09:30am-10:15amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd) If you do not have SilverSneakers or Renew Active, you may pay the $8.00 drop in fee at the time of your visit or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Click Here to purchase a monthly punch pass
10:30 AM - 11:15 AM	Classic - Classic Seated and Standing exercises to increase muscular strength, range of motion and activities for daily living.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Wednesdays10:30 - 11:15 amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase monthly punch pass
11:30 AM - 12:15 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
12:15 PM - 3:30 PM	Bridge Club - Bridge Club Join this group of bridge enthusiasts who meet on Mondays, Wednesdays and Fridays from 12:15pm-3:30pm at the Old Firehouse Community Center. All levels welcome! Bridge lessons are available upon request. Please contact Mike or Patty at 930-4135.

Thursday April 16, 2026
9:00 AM - 10:00 AM	Boom Muscle - Boom Muscle Muscle-conditioning blocks and activity specific intervals to improve cardiovascular health and functional skill. This class is designed to work all major muscles with a variety of strength and conditioning exercises.  This sculpting class will tone upper and lower body using various equipment like hand weights, body bars, and your own body weight.  LEVEL 3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our regular group fitness classes.Tuesdays 9:00-10:00am Thursdays - 9:00-10:00amClasses held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click here to purchase a punch pass
10:15 AM - 11:00 AM	Boom Move - Boom Move Dance-inspired workout to challenge cardio fitness with easy-to-follow movement patterns. Perfect for the active older adult seeking a moderate-to-vigorous-intensity workout, exercising from a standing position.LEVEL 2 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12-visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Thursdays10:15am - 11:00amOld Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
11:15 AM - 12:00 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass
4:00 PM - 4:45 PM	Focused Gentle Yoga, Gentle Yoga, Yin Yoga, Yoga Flow, Chair Yoga & Yoga Plus - Yoga Focused Gentle YogaThis class will move through traditional yoga postures focused on specific areas of the body. Each week will be a different area. This is a great class for those who may be experiencing physical complaints or for anyone looking for a gentle movement and breathing practice.LEVEL 1-2 CLASSGentle Yoga Standing and seated yoga poses to increase flexibility, balance and range of motion.  Modifications for poses will be offered, but students must be able to get down to the floor and up again unassisted.LEVEL 2 CLASSYin YogaThis class is a gentle and relaxing style of yoga that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues. Students must be able to get on and off the floor unassisted. Suggestion to bring a blanketLEVEL 1 CLASSYoga FlowFlow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.LEVEL 3 CLASSChair YogaThe chair serves as a stable foundation, allowing you to deepen your stretches, engage your muscles, and experience the benefits of yoga in a safe and comfortable manner.LEVEL 1 CLASSYoga PlusPilates, weights, core & more. Yoga Plus intertwines components of your favorite yoga class with common weight training exercises, Pilates movements and more. In this class, you will get all the benefits that yoga has to offer plus some cardio, strength training and toning as well. Each class will be different and will allow you to work at your own pace as you continue on your journey to build strength.LEVEL 2-3 CLASSIf you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.Mondays - 11:30am-12:15pm Focused Gentle YogaTuesdays - 11:30am-12:15pm - Gentle YogaWednesdays - 11:30am-12:15pm - Gentle YogaThursdays - 11:15am - 12:00pm - Yin YogaThursdays - 4:00pm-4:45pm - Yoga FlowFridays - 9:15am-10:00am - Chair YogaFridays - 11:15am - 12:00pm - Yoga Plus     Classes held at the Old Firehouse Community Center (100 Avon Belden Rd.)Click Here to purchase a punch pass