Avon Lake Recreation Department
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Yoga Flow Register View Cart

Downward dog pose for Yoga Flow
Flow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.
LEVEL 3 CLASS

If you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.

Tuesdays 4:00pm - 5:00pm 
Old Firehouse Community Center (100 Avon Belden Rd.)


Click Here to purchase a punch pass



Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
Yoga Flow 
18 and up N/A Th  09/29/2022 - 12/29/2022
04:00 PM - 05:00 PM

Old Firehouse Community Center
$8.00 Res, $8.00 Non-Res
Save money by purchasing a Group Fitness Punch Pass! Click link above.
* Adjustments and discounts will be applied during checkout if applicable. *

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