Avon Lake Recreation Department
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Yoga Flow Register View Cart

Downward dog pose for Yoga Flow
Flow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.

If you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.

Tuesdays 4:00pm - 5:00pm 
Old Firehouse Community Center (100 Avon Belden Rd.)

Click Here to purchase a punch pass

Register Activity Ages Grades Days Date/Time Fees
  No Registration Required
Yoga Flow 
18 and up N/A Th  09/29/2022 - 12/29/2022
04:00 PM - 05:00 PM

Old Firehouse Community Center
$8.00 Res, $8.00 Non-Res
Save money by purchasing a Group Fitness Punch Pass! Click link above.
* Adjustments and discounts will be applied during checkout if applicable. *

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