Avon Lake Recreation Department
• Register Now •

Yoga Flow

This program is currently unavailable. Click here to view all of our current programs.


Downward dog pose for Yoga Flow
Flow-based (continual movement between poses) class tying breath to movement between individual postures. Focus will be on strengthening, lengthening, and stretching through a creative series of postures in constant motion. In order to thrive in a flow-based class, your body should be healthy and free of injury and you should have an understanding of the individual postures.
LEVEL 3 CLASS

If you do not have SilverSneakers or Renew Active, there is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.

Tuesdays 4:00pm - 5:00pm 
Old Firehouse Community Center (100 Avon Belden Rd.)

Click Here to purchase a punch pass

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: