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This is the perfect 50+ class with stretching, balance activities, a fun cardio section with Oldies music, additional strengthening with hand weights, followed by cool down stretches. A portion of the class is seated in chairs and the rest completed standing. No floor work.

There is an $8.00 drop-in fee per class or you can purchase a 12 visit punch pass membership for $60.00. This punch pass can be used for any of our group fitness classes.

Click here to purchase a punch pass

Register Activity Ages Grades Days Date/Time Fees
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Strength and Balance  
N/A  N/A  MW  01/01/2020 - 12/30/2020
11:00 AM - 12:00 PM

Old Firehouse Community Center
$8.00 Res, $8.00 Non-Res
Save money by purchasing a Group Fitness Punch Pass! Click link above.
* Adjustments and discounts will be applied during checkout if applicable. *

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